When people around you know about your pregnancy, the phrase ‘eating for two’ is always brought up in conversations. You also start to pay more attention to what you eat and what you don’t eat – and which nutrients you need to stock up on. Food and nutrition are important aspects of one’s daily life – and are even more important when you are pregnant. We know that you care about nutrition and we want to help you acquire more knowledge about it. In this section, you can find articles on nutrition – what to eat, what to eat more of, and what not to eat. Plus, we provide recipes – both for you and your baby – to experiment with!

Subcategories in Nutritions & Recipes