Exercising while pregnant: 6 things not to do

Not to do when pregnant

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It's important to stay active while pregnant, as it has been proven make labour easier. Exercising also releases endorphins and can help keep pregnant women feeling great, both physically and mentally. Medical experts agree that it's completely safe for pregnant women to exercise, as long as they follow some rules. Here are 6 things women shouldn't do when exercising while pregnant.