Prenatal vitamins are an important part of pregnancy nutrition — even before conception. Here’s why.
Prenatal vitamins are extremely important and are therefore recommended for all pregnant women and women who are trying to conceive. These vitamins are intended to fill up the gap that might be there in the amount of vitamins required by the pregnant woman and the amount of vitamins that are provided by the diet.
Think of prenatal vitamins as an insurance policy to make sure you’re getting the right amount of certain important nutrients during pregnancy.