How to sleep better during your pregnancy

Getting the best pregnancy sleep

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You need plenty of sleep during your pregnancy as your body is hard at work creating a new life inside you — something that takes a lot of energy! But sleep is a challenge for many pregnant women because of all the changes that their bodies go through. At some point, it seems almost impossible that you'll ever be able to be comfortable while sleeping until the baby comes out. We know — we've been there!  Here are some useful tips for better pregnancy sleep that helped us out.