TCM fertility diet – 11 TCM foods to get pregnant

When trying to conceive, a woman’s body needs a host of plentiful vitamins and minerals. This will help prepare your body to carry a baby for nine months. Traditional Chinese Medicine has a long list of foods that can help get your body in shape — internally.

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According to this ancient practice of medicine, following a TCM fertility diet is believed to strengthen the womb and boost overall fertility in women (and men, too). Here are 11 TCM foods to get pregnant.

1. Abalone

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This mollusk is in the food group as clams, octopus and squid. It has a hard shell and a soft body that is packed with good protein, which helps with the regeneration of cells and recovery of wounds.

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