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TCM fertility diet – 11 TCM foods to get pregnant

When trying to conceive, a woman’s body needs a host of plentiful vitamins and minerals. This will help prepare your body to carry a baby for nine months. Traditional Chinese Medicine has a long list of foods that can help get your body in shape — internally.

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According to this ancient practice of medicine, following a TCM fertility diet is believed to strengthen the womb and boost overall fertility in women (and men, too). Here are 11 TCM foods to get pregnant.

11. Sea cucumber

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Although called a cucumber, the sea cucumber is actually an animal that lives on the ocean floor. Eating them as one of your foods for fertility will help to replenish collagen and keep your skin resilient. Plus, they help to strengthen the womb for your baby!

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