TCM fertility diet – 11 TCM foods to get pregnant

When trying to conceive, a woman’s body needs a host of plentiful vitamins and minerals. This will help prepare your body to carry a baby for nine months. Traditional Chinese Medicine has a long list of foods that can help get your body in shape — internally.

RELATED: Top 5 Chinese herbs to use during pregnancy

According to this ancient practice of medicine, following a TCM fertility diet is believed to strengthen the womb and boost overall fertility in women (and men, too). Here are 11 TCM foods to get pregnant.

2. Beef shin

Picture 3 of 12

This meat comes from the front two legs of the cow and is rich in collagen and amino acids. It is also said to help enhance the elasticity of the blood vessels and prevents varicosity.

RELATED: Chinese herbal medicine not allowed during pregnancy

Make sure you like us on Facebook and stay up-to-date on the latest from Pregnant.Sg!