Articles By Silvia Wetherell

Silvia Wetherell is Portuguese and moved to Singapore with her family after living in England for 10 years. She runs More Mindful counselling services at One Raffles, offering support groups and mindfulness workshops to help new mums cope with the challenges of motherhood. Her services aim to help anyone who is struggling emotionally and psychologically with issues including work stress, depression, anxiety, loss, life changes or family problems. Silvia trained in London for 3 years in Psychodynamic and Psychosynthesis Counselling and is currently a Masters candidate through Monash University.